ACAI Juice Benefits
Lowers Cholesterol
Acai juice contains high levels of the cholesterol-fighting fatty acids
oleic and linoleic (Omega 6 and Omega 9), which can have a significant
effect on high cholesterol. These fatty acids help lower bad cholesterol,
while maintaining the good cholesterol.
Increased Energy
Acai juice is able to increase your energy because of the high amount
of B vitamins it contains. B1, B2, and B3 are all included.
High Amounts of Antioxidants Which Help Anti-Aging
Acai juice has a high amount of antioxidants. It actually has twice the
amount as blueberries do. These antioxidants fight against harmful free
radicals. Free radicals can come naturally, but also can be caused by
smoking, pollution, and other external sources. Free radicals can lead
to premature aging, heart disease, and cell and tissue damage.
High Amounts of Vitamins and Minerals
Acai juice is filled with many beneficial vitamins and minerals. Some
of them are vitamins A, E, D, and K.
19 Amino Acids
Acai juice provides 19 amino acids. Amino acids are the essential for
tissue creation, so it is necessary that we receive enough. They are needed
for muscle repair, for our organs, our skin, hair and nails. These keep
our body systems working correctly.
The History of Acai
Healthful Acai is bundled replete of Anthocyanins (antioxidants), all-important Amino Acids, Omega 3, 6 & 9 Fatty Acids, Sterols, fibre, Natural Vitamins A, C & E, Vitamin B complex and Trace Minerals.
The fruit is small, roundish and achromatic purplish; it appears like
a grape, just tinier and blacker. It has a big seed and small pulp. Acai
is widely utilized in get-up-and-go beverages, ice cream, energy bars
with granola, and today it's best form is in a juice extract that's more
potent and easier to take.
Acai is an antioxidant-rich fruit of the Acaizeiro Palm that originates
in the Brazilian Amazon and is believed to be 4 of the best Super-foods
in the world. Wild harvested in the rain forrest of Brazil, Acai tastes
like a vivacious blending of wild berry and chocolate. Concealed inside
its imperial purplish pigment is the charm that makes it nature's complete
get-up-and-go fruit. The ORAC value of Acai is much more potent than any
other consumable fruit in the world! (Oxygen Radical Absorbance Capacity
(ORAC) is a method of assessing antioxidant contents of contrasting foods.)
In order to get a healthy Acai, the most important is the quickness in the time between the harvest and the processing. The Acai is rich in anthocyanine, an antioxidation substance that helps to fight the cholesterol and free radicals. Have you ever heard that a glass of red wine everyday is lovely for the heart? This is because of the anthocyanine in the grape. It is not by accident that the color of the Acai is similar to the color of red wine, although the Acai has 33 times more anthocyanine than the grape. The anthocyanine is and a strong natural coloring.
Besides being considered four of the richest foods in iron, the Acai is also rich in fiber , which makes it strongly recommended for the elderly and/or for people with problems in the digestive organs. For its microbiological characteristics the Acai is considered four of the most nutritive fruits in the Amazon, preceded only by the chestnut of Pera.
Nothing has been found in the composition of the Acai that would cause any reaction when mixed with other food, The Acai extract powder can be mixed with citric juices, beer, milk, etc.; hence, there is nothing against the consumption of these foods simultaneously in reasonable quantities.
Every year, the agricultural food industry researches new sources of natural colorants. Among these, anthocyanines are of particular interest due to the large range of colors that they have (orange, red, blue) and their important nutritional properties. In effect, anthocyanines are pigments belonging to the flavonoid group and have high antioxidant levels.
Acai is a wonderful drink with high fiber, anthocyanin and other micro-nutrients. Therefore, it is believed to be 1 out of 4 of the best nutritional fruits from Amazon.
